The more I practice my One Hour Holiday concept, the more I find the days getting more fulfilling and exciting. Recently I said to...

Therese grew up in South County Dublin. She is a personal and professional development coach and Therese is a seasoned entrepreneur In...

Some days it's' really hard to get out of bed and get motivated. In these current times of pandemic and uncertainty, there are days when...

This week I met with the director of programming and with the owner of the Whale Theatre to plan the next series of live podcasts.

I have been writing two separate books in the past few months and decided to take the leap of faith and send one of them to a publisher -...

Sharon has been working with SAFE Ireland for the past 18 years. Originally from Ennis, Co. Clare, she travelled to the USA a couple of...

I love radio. I love listening to talk shows, documentaries or music programs. The way my brain can create pictures and landscapes while...

I spend a lot of time in bookshops. I can browse for hours and invariably I come out with a couple of books to add to the collection. I...

Linda Coogan Byrne is a Music & Creative Consultant with 15 years of experience in the international and domestic music industry. She is...

Lynsey is an actor with a career in theatre, cinema and TV work. She recently appeared in the series Genius and the Movie My Foolish...

"Why aren't you coming for a run with us? It's good fun, it's great for the head." My friends spent a lot of time convincing me that this...

Emma Langford is a singer, songwriter and performer from Limerick, Ireland. She released her first album Quiet Giant, in 2017 and...

When I started the Social Fabric Podcast I had an idea of rebuilding the fabric of society through conversations. Just over two years on...

Stephen Kelly grew up in the south of England in a working class family and learned the value of hard work from an early age. He went on...

So here I am, writing a little book to share my story, how I view the world and what works for me.

Samantha Kelly Twitter handle is the TweetingGoddess. She built a business around social media and has become one of Ireland’s top...

Jane Willow grew up in the Netherlands, but her love for music eventually brought her over to Ireland. Started busking around the...

Niamh is a mindfulness and meditation facilitator. Her practice showing upoffers frameworks for meaningful engagement with some of the...

Liam is an Irish musician best known as a member of Hothouse Flowers. Ó Maonlaí formed the band in 1985 with his schoolmate Fiachna Ó...

Helena Tubridy is a fertility expert that provides coaching, advise and support to people trying to conceive naturally or through medical...