I have been searching for months. I have been trawling the internet to find one. I have been calling into any phone shop (there are quite...

I was looking back at this photo, taken during the latest live podcast in the Whale Theatre, and whilst I am looking at Barry Smyth...

Image by Daniel Hannah This weekend has been a good one for reflection. It started with a 15Km trail run in aid of Fighting Blindness in...

I am watching this fascinating documentary series called the "Art of Drumming". As a music lover, I was astounded by my lack of...

Fear. Met a good friend last night for dinner. He's 55 years old and has never been on a plane. His fear of flying goes beyond what most...

Pretty much every day, whether on social platforms or other media, my eyes are drawn to the "Greatest Hits" of the "how to", "best...

Love of Learning WISDOM Mastering new skills, topics, and bodies of knowledge, whether on one's own or formally; related to the strength...

50 years have passed since my grandmother used to sit me on the kitchen table, hold my hands and sing this song to me. Bella Ciao was the...

It is not what you do. It's how you tell the story. It's quite interesting how the world has completely changed and the power of the...

When I run my workshops on my "One Hour Holiday" philosophy, often I show a picture of the dandelion flower. The weed that "ruins" our...

Nowhere really. In fact the holiday that we had planned - first in two years - for early January got the COVID treatment and we had to...

For the past few years I have been regularly challenging myself to learn new skills. Some in the professional field, some in the "I...

I was thinking of how to advertise myself in this social media world. And I'm looking around and trying to figure it out, but I can't...

There is so much that the human brain can really perceive that is well beyond the artificial intelligence that is out there. Things like...

On the 2nd of September I went back on stage in the Whale Theatre - Greystones, Co. Wicklow - with my Social Fabric Podcast Live The...

These are the people that know more about me than anyone else in the world. These are the friends that never ask "Why?" but simply "When...

When I first scripted this live show, it was due to go out in March 2020. I had planned to discuss the benefits, or not, of endurance...

I have been swimming in the Irish sea for the past three and half years, pretty much every morning. There is a group of us that "bathe"...

I am part of a wonderful group of like-minded people that share not only my professional interests but the need and wont to support one...

Crossroads. Constantly arriving at one and having to make a decision. I regularly look back at my own decisions and get into the "What...