Orla grew up in a farming community in the North West of Ireland, County Donegal.
After studying Commerce and Business in NUI Galway, she realised that her passion was in helping others to achieve their goals through diet, nutrition and lifestyle changes.
She set up her business in 2016, Health By Orla, specialised in digestive health. She quickly became fascinated with the effects of a compromised digestive system on your mental health, in relation to depression, ADHD, Bi-Polar Disorder and ASD (Autism Spectrum Disorder).
You can find out more about Orla on www.healthbyorla.ie on Instagram and Twitter.
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Orla Music Choices
Annie Lennox – Why
Pearl Jam – Just Breathe
Robyn – Dancing on my own
Newton Faulkner – I need something
Leo Sayer – Thunder in my heart
Snow Patrol – Just say yes
Josh Ritter – Kathleen
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All music is available on Spotify in the Social Fabric Playlist