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Episode 49 – Susan Steele – Vitamin Sea

Susan Steele is the Chair of the Irish Fisheries Protection Authority.

She has discovered her passion for the sea and the outdoor as a child, growing up in West Cork in Ireland.

She has run 72 marathons and numerous ultra marathons as well as the pilgrim’s trails of Ireland.

Susan’s constant desire for learning has lead her to degrees, PhDs and MBAs and she has no intention of stopping.

Her love for the sea have brought her to a new understanding and appreciation of sea swimming and the importance of “Vitamin Sea”

Susan lives in West Cork with her husband John Murray and their 7 children.

You can find out more about Susan and her work on

Or follow Susan on Instagram @steele_susan


Susan’s music choice

The Blue Planet – Hans Zimmer / David Attembourgh

Under the Sea – The Little Mermaid (OST)

Octopus’ Garden – The Beatles

Fiddler’s Green – Trad (Liam Clancy’s version)

The Big Blue – Le Grand Bleu – Eric Serra – (OST)

The Voyage – Christy Moore


All music is available on Spotify in the Social FabricPlaylist


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